hs | lunes | martes | miercoles | jueves | viernes | sabado |
8:00 | ASHTANGA MYSORE | ashtanga mysore | HATHA YOGA | ashtanga mysore | ASHTANGA GUIADA (SANSCRITO) | |
8:15 | HATHA YOGA | |||||
9:30 | PRANAYAMA (20 MIN) | MEDITACION (25 MIN) | PRANAYAMA (20 MIN) | |||
10:00 | hatha yoga | ASHTANGA MYSORE | hatha yoga | |||
10:30 | cursos y formaciones | |||||
14:00 | ASHTANGA MYSORE | LABORATORIO DE BIENESTAR | ASHTANGA MYSORE | |||
15:30 | HATHA RESTAURATIVO | |||||
16:30 | ASHTANGA GUIADA | |||||
17:00 | meditacion (25 MIN) | meditacion (25 MIN) | ||||
17:30 | hatha yoga | hatha restaurativo | hatha yoga | |||
18:00 | yoga pre y teens | yoga kids | ||||
19:15 | ashtanga mysore | ashtanga mysore | hatha YOGA | ashtanga mysore | ashtanga mysore (Ășltimo vier del mes es guiada) | |
20:45 | YOGA SUTRAS (15 MIN) |
SHALA PRESENCIAL